Yoga & Swimming – Aley Country Club

Hosted By Aley Country Club

Calendar

August 1, 2018 - September 1, 2018

Opening at

08:00 AM

Closed at

01:00 PM

Description

Aley Country Club

Starting 1 August, 2018

Monday & Wednesday – 8am – 1pm

8 Yoga Sessions – 10 Swimming Sessions

Yoga Sessions:

Pranayama Breathing Exercises

Asana Yoga Postures

Meditation

Flow Yoga

Swim Sessions:

Water Safety

Floating

Arms & Legs

Basic Techniques & Drills

Private lessons by arrangement